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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
09/06/24 191m 0:45.0 1:57.8 View workout
09/05/24 294m 2:16.2 3:51.6 View workout
09/05/24 4,452m 18:00.0 2:01.2 View workout
09/05/24 1,299m 7:42.4 2:57.9 View workout
09/04/24 1,247m 8:25.2 3:22.5 View workout
09/03/24 13,305m 30:00.0 2:15.2 View workout
09/03/24 6,456m 30:00.0 2:19.4 View workout
09/02/24 100m 0:17.9 1:29.5 View workout
09/02/24 100m 0:17.7 1:28.5 View workout
09/02/24 249m 1:10.4 2:21.3 View workout
09/02/24 784m 5:08.3 3:16.6 View workout
08/31/24 7,500m 30:59.8 2:03.9 View workout
08/31/24 1,080m 5:35.5 2:35.3 View workout
08/30/24 351m 1:56.9 2:46.5 View workout
08/30/24 411m 1:44.7 2:07.3 View workout
08/30/24 896m 5:53.3 3:17.1 View workout
08/29/24 656m 4:00.1 6:06.0 View workout
08/29/24 5,000m 10:45.9 2:09.1 View workout
08/29/24 2,500m 10:52.6 2:10.5 View workout
08/29/24 5,000m 10:24.6 2:04.9 View workout