Sly Tuazon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/18 |
30,335m |
2:20:07.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/10/18 |
28,120m |
2:11:08.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/09/18 |
26,091m |
2:00:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/06/18 |
12,988m |
1:00:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/06/18 |
26,172m |
2:00:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/03/18 |
25,754m |
2:00:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/02/18 |
32,216m |
2:30:35.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/01/18 |
19,351m |
1:30:04.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/31/18 |
26,253m |
2:00:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/30/18 |
26,268m |
2:00:05.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/26/18 |
26,486m |
2:00:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/24/18 |
26,454m |
2:00:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/23/18 |
19,904m |
1:31:19.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/21/18 |
42,195m |
3:13:52.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/19/18 |
25,744m |
2:00:09.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/18/18 |
20,646m |
1:32:48.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/18/18 |
4,600m |
20:07.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/18/18 |
7,206m |
32:43.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/17/18 |
42,195m |
3:10:36.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/15/18 |
20,655m |
1:34:13.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|