Ian Lauder
Age: 50
Country: Hong Kong
Location: Hong Kong
Height: 6 ft 1 in
Weight: 203 lb
Logbook ID: 700962
Member since: February 25, 2008
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 02/27/26 | 5:45.8 | 1,500 | 1:55.2 | RowErg |
| 02/25/26 | 17:09.2 | 4,000 | 2:08.6 | RowErg |
| 02/14/26 | 13:31.8 | 3,000 | 2:15.3 | RowErg |
| 01/30/26 | 8:30.5 | 2,000 | 2:07.6 | RowErg |
| 01/29/26 | 12:55.3 | 3,000 | 2:09.2 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 11/04/25 | 1,000 | 3:34.8 | 1:47.4 | RowErg |
| 11/05/25 | 5,000 | 20:36.9 | 2:03.6 | RowErg |