Ian Lauder
Age: 49
Country: Hong Kong
Location: Hong Kong
Height: 6 ft 1 in
Weight: 203 lb
Logbook ID: 700962
Member since: February 25, 2008
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/05/25 | 8:01.2 | 2,000 | 2:00.3 | RowErg |
| 12/03/25 | 2:41.7 | 500 | 2:41.7 | RowErg |
| 12/03/25 | 7:31.3 | 2,000 | 1:52.8 | RowErg |
| 12/03/25 | 12:31.9 | 3,000 | 2:05.3 | RowErg |
| 11/30/25 | 3:31.1 | 1,000 | 1:45.5 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 11/04/25 | 1,000 | 3:34.8 | 1:47.4 | RowErg |
| 11/05/25 | 5,000 | 20:36.9 | 2:03.6 | RowErg |