Ian Lauder

Log

Date Workout Score Ave Comments Action
02/27/26 5:45.8 1,500m 1:55.2 View workout
02/25/26 17:09.2 4,000m 2:08.6 View workout
02/14/26 13:31.8 3,000m 2:15.3 View workout
01/30/26 8:30.5 2,000m 2:07.6 View workout
01/29/26 12:55.3 3,000m 2:09.2 View workout
01/17/26 15:21.3 3,500m 2:11.6 View workout
01/03/26 8:02.7 2,000m 2:00.6 View workout
01/03/26 8:47.8 2,000m 2:11.9 View workout
12/27/25 1:48.9 500m 1:48.9 View workout
12/27/25 21:02.8 5,000m 2:06.2 View workout
12/22/25 13:08.6 3,000m 2:11.4 View workout
12/20/25 22:08.4 3,000m 3:41.4 View workout
12/17/25 12:48.4 3,000m 2:08.0 View workout
12/16/25 12:21.2 3,000m 2:03.5 View workout
12/13/25 12:14.2 3,000m 2:02.3 View workout
12/05/25 8:01.2 2,000m 2:00.3 View workout
12/03/25 2:41.7 500m 2:41.7

500m row. 2x250m / 0:30r

View workout
12/03/25 7:31.3 2,000m 1:52.8

2000m row. 4x500m / 0:30r

View workout
12/03/25 12:31.9 3,000m 2:05.3 View workout
11/30/25 3:31.1 1,000m 1:45.5

1000m row. 4x250m / 0:30r

View workout
11/30/25 12:39.9 3,000m 2:06.6 View workout
11/29/25 20:51.8 5,000m 2:05.1 View workout
11/28/25 20:50.6 5,000m 2:05.0 View workout
11/26/25 7:55.4 2,000m 1:58.8 View workout
11/25/25 4:20.6 1,000m 2:10.3 View workout