Ian Lauder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/25 | 3:31.0 | 1,000m | 1:45.5 | RowErg | View workout | |
| 11/25/25 | 20:46.8 | 5,000m | 2:04.6 | RowErg | View workout | |
| 11/20/25 | 0:47.9 | 250m | 1:35.8 | RowErg | View workout | |
| 11/20/25 | 0:48.1 | 250m | 1:36.2 | RowErg | View workout | |
| 11/20/25 | 0:48.4 | 250m | 1:36.8 | RowErg | View workout | |
| 11/20/25 | 13:02.6 | 3,000m | 2:10.4 | RowErg | View workout | |
| 11/19/25 | 3:31.4 | 1,000m | 1:45.7 | RowErg | View workout | |
| 11/19/25 | 7:32.3 | 2,000m | 1:53.0 | RowErg | View workout | |
| 11/19/25 | 8:56.3 | 2,000m | 2:14.0 | RowErg | View workout | |
| 11/18/25 | 3:39.2 | 1,000m | 1:49.6 | RowErg | View workout | |
| 11/18/25 | 8:27.9 | 2,000m | 2:06.9 | RowErg | View workout | |
| 11/17/25 | 3:43.1 | 1,000m | 1:51.5 | RowErg | View workout | |
| 11/17/25 | 21:51.6 | 5,000m | 2:11.1 | RowErg | View workout | |
| 11/15/25 | 3:43.5 | 1,000m | 1:51.7 | RowErg | View workout | |
| 11/15/25 | 9:18.3 | 2,014m | 2:18.6 | RowErg | View workout | |
| 11/15/25 | 12:15.2 | 3,000m | 2:02.5 | RowErg | View workout | |
| 11/14/25 | 3:31.0 | 1,000m | 1:45.5 | RowErg | View workout | |
| 11/14/25 | 8:14.3 | 2,000m | 2:03.5 | RowErg | View workout | |
| 11/13/25 | 3:58.6 | 1,000m | 1:59.3 | RowErg | View workout | |
| 11/13/25 | 3:35.4 | 1,000m | 1:47.7 | RowErg | View workout | |
| 11/13/25 | 8:17.8 | 2,000m | 2:04.4 | RowErg | View workout | |
| 11/13/25 | 4:17.0 | 1,000m | 2:08.5 | RowErg | View workout | |
| 11/13/25 | 7:37.6 | 2,000m | 1:54.4 | RowErg | View workout | |
| 11/13/25 | 22:02.9 | 5,000m | 2:12.2 | RowErg | View workout | |
| 11/12/25 | 3:42.9 | 1,000m | 1:51.4 | RowErg | View workout |