Johan Denekamp

Log

Date Distance Time Pace Comments Action
04/21/09 3,000m 10:54.0 1:49.0 View workout
04/19/09 3,000m 10:53.6 1:48.9 View workout
04/18/09 4,090m 15:00.0 1:50.0 View workout
04/17/09 3,000m 10:47.3 1:47.8 View workout
04/16/09 3,000m 10:48.7 1:48.1 View workout
04/12/09 3,000m 10:53.4 1:48.9 View workout
04/11/09 3,000m 10:59.0 1:49.8 View workout
04/10/09 3,000m 10:54.0 1:49.0 View workout
04/09/09 3,000m 10:51.0 1:48.5 View workout
04/07/09 3,000m 10:45.9 1:47.6 View workout
04/05/09 1,224m 4:00.0 1:38.0 View workout
04/04/09 1,000m 3:13.9 1:36.9 View workout
04/03/09 500m 1:29.2 1:29.2 View workout
04/03/09 3,000m 10:47.6 1:47.9 View workout
04/02/09 3,000m 10:54.0 1:49.0 View workout
03/31/09 3,000m 10:57.5 1:49.5 View workout
03/26/09 2,000m 6:46.8 1:41.7 View workout
03/25/09 2,000m 6:49.8 1:42.4 View workout
03/24/09 5,000m 18:06.7 1:48.6 View workout
03/21/09 5,000m 18:27.0 1:50.7 View workout