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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan Denekamp

Log

Date Distance Time Pace Comments Action
12/13/08 2,545m 10:00.0 1:57.8 View workout
12/06/08 2,730m 10:00.0 1:49.8 View workout
12/03/08 3,000m 10:53.4 1:48.9 View workout
11/30/08 2,750m 10:00.0 1:49.0 View workout
11/29/08 2,000m 7:16.0 1:49.0 View workout
11/29/08 2,759m 10:00.0 1:48.7 View workout
11/23/08 4,098m 15:00.0 1:49.8 View workout
11/22/08 4,126m 15:00.0 1:49.0 View workout
11/21/08 2,762m 10:00.0 1:48.6 View workout
11/19/08 3,000m 10:52.2 1:48.7 View workout
11/17/08 4,069m 15:00.0 1:50.5 View workout
11/15/08 4,035m 15:00.0 1:51.5 View workout
11/11/08 3,280m 12:00.0 1:49.7 View workout
11/09/08 3,000m 10:59.0 1:49.8 View workout
11/08/08 4,119m 15:00.0 1:49.2 View workout
11/05/08 4,096m 15:00.0 1:49.8 View workout
11/02/08 3,000m 11:00.0 1:50.0 View workout
11/01/08 3,000m 10:59.0 1:49.8 View workout
10/31/08 2,745m 10:00.0 1:49.2 View workout
10/29/08 4,050m 15:00.0 1:51.1 View workout