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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan Denekamp

Log

Date Distance Time Pace Comments Action
01/04/09 1,275m 5:00.0 1:57.6 View workout
01/04/09 2,780m 9:59.4 1:47.8 View workout
01/02/09 2,770m 9:59.4 1:48.1 View workout
12/31/08 2,760m 9:59.2 1:48.5 View workout
12/29/08 2,750m 9:59.9 1:49.0 View workout
12/28/08 2,740m 9:59.5 1:49.3 View workout
12/27/08 2,730m 10:00.0 1:49.8 View workout
12/26/08 2,714m 10:00.0 1:50.5 View workout
12/21/08 2,755m 10:00.0 1:48.8 View workout
12/20/08 2,705m 10:00.0 1:50.9 View workout
12/17/08 2,715m 10:00.0 1:50.4 View workout
12/14/08 2,625m 10:00.0 1:54.2 View workout
12/13/08 2,545m 10:00.0 1:57.8 View workout
12/06/08 2,730m 10:00.0 1:49.8 View workout
12/03/08 3,000m 10:53.4 1:48.9 View workout
11/30/08 2,750m 10:00.0 1:49.0 View workout
11/29/08 2,000m 7:16.0 1:49.0 View workout
11/29/08 2,759m 10:00.0 1:48.7 View workout
11/23/08 4,098m 15:00.0 1:49.8 View workout
11/22/08 4,126m 15:00.0 1:49.0 View workout