Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/02 |
2,000m |
6:56.2 |
1:44.0 |
RowErg |
Hwt |
View workout
|
10/26/02 |
3,000m |
10:29.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
10/25/02 |
2,500m |
8:53.5 |
1:46.7 |
RowErg |
Hwt |
View workout
|
10/25/02 |
3,500m |
12:40.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
10/24/02 |
3,000m |
11:01.4 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/24/02 |
3,500m |
12:35.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
10/21/02 |
2,000m |
6:59.1 |
1:44.7 |
RowErg |
Hwt |
View workout
|
10/21/02 |
2,000m |
7:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
10/20/02 |
2,000m |
6:52.6 |
1:43.1 |
RowErg |
Hwt |
View workout
|
10/20/02 |
2,500m |
9:05.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
10/19/02 |
2,000m |
6:59.6 |
1:44.9 |
RowErg |
Hwt |
View workout
|
10/19/02 |
2,577m |
9:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
10/17/02 |
3,000m |
10:53.7 |
1:48.9 |
RowErg |
Hwt |
View workout
|
10/17/02 |
4,000m |
14:23.2 |
1:47.9 |
RowErg |
Hwt |
View workout
|
10/16/02 |
2,500m |
8:54.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
10/16/02 |
4,405m |
16:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
10/15/02 |
4,095m |
15:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/15/02 |
4,092m |
15:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
10/13/02 |
3,561m |
13:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/13/02 |
3,550m |
13:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|