Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/02 |
3,567m |
13:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
10/12/02 |
3,561m |
13:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/11/02 |
5,044m |
18:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
10/10/02 |
2,582m |
9:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
10/10/02 |
2,577m |
9:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
10/09/02 |
10,000m |
36:33.8 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/07/02 |
3,344m |
12:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
10/07/02 |
3,283m |
12:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/05/02 |
2,000m |
7:26.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/05/02 |
3,000m |
10:26.9 |
1:44.4 |
RowErg |
Hwt |
View workout
|
10/04/02 |
3,000m |
10:47.4 |
1:47.9 |
RowErg |
Hwt |
View workout
|
10/04/02 |
5,000m |
18:08.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/03/02 |
3,000m |
10:47.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
10/03/02 |
4,369m |
16:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/02/02 |
2,189m |
8:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/02/02 |
3,298m |
12:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/01/02 |
3,340m |
12:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
10/01/02 |
3,310m |
12:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
09/30/02 |
3,312m |
12:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
09/30/02 |
3,290m |
12:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|