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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Johan Denekamp

Log

Date Workout Score Ave Comments Action
01/05/24 100m 0:27.5 2:17.5 View workout
01/05/24 100m 0:23.3 1:56.5 View workout
01/05/24 14:45.0 8,000m 1:50.6 View workout
01/03/24 6x3:00/0:30r 9,106m 1:58.6 View workout
01/03/24 200m 0:24.6 2:03.0 View workout
01/03/24 500m 1:52.7 1:52.7 View workout
01/03/24 500m 1:54.6 1:54.6 View workout
01/03/24 4:00.0 1,060m 1:53.2 View workout
01/02/24 5x3:00/0:30r 7,613m 1:58.2 View workout
01/02/24 200m 0:24.5 2:02.5 View workout
01/02/24 500m 1:53.3 1:53.3 View workout
01/02/24 4:00.0 1,051m 1:54.1 View workout
01/02/24 1:53.9 500m 1:53.9 View workout
01/01/24 1:54.6 500m 1:54.6 View workout
01/01/24 3:49.8 1,000m 1:54.9 View workout
01/01/24 1:55.2 500m 1:55.2 View workout
01/01/24 1:55.8 500m 1:55.8 View workout
12/31/23 6x3:00/0:30r 9,106m 1:58.6 View workout
12/31/23 200m 0:24.9 2:04.5 View workout
12/31/23 4:00 1,036m 1:55.8 View workout
12/31/23 500m 1:52.9 1:52.9 View workout
12/31/23 500m 1:56.9 1:56.9 View workout
12/30/23 6x3:00/0:30r 9,105m 1:58.6 View workout
12/30/23 200m 0:24.6 2:03.0 View workout
12/30/23 4:00 1,056m 1:53.6 View workout