Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/08 |
3,022m |
15:42.1 |
2:35.8 |
RowErg |
Hwt |
View workout
|
06/28/08 |
661m |
3:22.2 |
2:32.9 |
RowErg |
Hwt |
View workout
|
06/28/08 |
10,415m |
56:21.4 |
2:42.3 |
RowErg |
Hwt |
View workout
|
06/28/08 |
3,020m |
16:06.2 |
2:39.9 |
RowErg |
Hwt |
View workout
|
06/27/08 |
5,028m |
25:26.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|
06/27/08 |
8,000m |
40:03.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/27/08 |
10,127m |
50:02.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
06/26/08 |
5,028m |
25:11.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/26/08 |
8,179m |
43:48.6 |
2:40.6 |
RowErg |
Hwt |
View workout
|
06/26/08 |
5,153m |
25:07.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
06/24/08 |
10,000m |
48:55.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/24/08 |
5,000m |
22:53.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/13/08 |
25,276m |
2:00:04.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/12/08 |
3,176m |
15:08.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/12/08 |
8,668m |
44:06.9 |
2:32.6 |
RowErg |
Hwt |
View workout
|
06/12/08 |
3,071m |
15:07.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/10/08 |
4,138m |
20:08.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/10/08 |
18,133m |
1:25:09.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/09/08 |
5,173m |
25:07.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/09/08 |
10,000m |
44:33.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|