Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/08 |
7,004m |
35:40.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
07/31/08 |
19,616m |
1:30:06.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/29/08 |
6,451m |
30:07.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/29/08 |
7,217m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/29/08 |
7,253m |
35:06.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
07/28/08 |
285m |
1:31.2 |
2:40.0 |
RowErg |
Hwt |
View workout
|
07/28/08 |
20,013m |
1:35:42.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/27/08 |
6,335m |
30:07.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/27/08 |
10,769m |
53:08.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/27/08 |
5,264m |
25:07.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
07/26/08 |
15,438m |
1:15:04.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/25/08 |
4,193m |
20:08.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/25/08 |
7,671m |
39:31.1 |
2:34.5 |
RowErg |
Hwt |
View workout
|
07/24/08 |
18,519m |
1:30:04.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/23/08 |
3,097m |
15:06.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
07/23/08 |
13,388m |
1:00:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/23/08 |
5,131m |
25:02.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/21/08 |
31,389m |
2:30:01.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
07/20/08 |
6,156m |
30:20.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|
07/20/08 |
11,156m |
55:42.3 |
2:29.7 |
RowErg |
Hwt |
View workout
|