Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/08 |
500m |
1:47.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
08/11/08 |
22,240m |
1:46:43.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/10/08 |
8,188m |
40:08.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/10/08 |
11,263m |
55:07.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/09/08 |
2,157m |
10:09.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/09/08 |
26,167m |
2:00:04.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/08/08 |
8,378m |
40:07.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/08/08 |
8,820m |
43:34.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/08/08 |
3,287m |
15:08.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/07/08 |
31,099m |
2:30:07.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/05/08 |
8,512m |
40:14.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/05/08 |
10,000m |
42:21.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/05/08 |
2,013m |
10:13.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
08/04/08 |
25,436m |
2:00:05.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/03/08 |
10,300m |
50:02.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/03/08 |
9,376m |
45:14.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/03/08 |
2,074m |
10:08.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/03/08 |
2,000m |
7:51.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/02/08 |
24,571m |
1:55:07.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/01/08 |
5,347m |
25:08.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|