Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/08 |
20,373m |
1:30:09.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/18/08 |
6,305m |
30:08.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/18/08 |
10,813m |
54:44.1 |
2:31.8 |
RowErg |
Hwt |
View workout
|
10/18/08 |
4,414m |
20:07.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/17/08 |
22,348m |
1:45:06.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/16/08 |
7,050m |
30:00.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/16/08 |
8,409m |
43:09.4 |
2:33.9 |
RowErg |
Hwt |
View workout
|
10/16/08 |
6,709m |
30:06.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/15/08 |
9,231m |
40:03.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/15/08 |
1,261m |
4:59.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/15/08 |
984m |
4:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/15/08 |
5,252m |
21:50.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/15/08 |
1,197m |
5:07.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/15/08 |
1,152m |
5:09.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/15/08 |
6,543m |
29:59.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/12/08 |
43,370m |
3:20:17.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/10/08 |
20,421m |
1:30:08.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/09/08 |
568m |
2:11.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/09/08 |
1,852m |
8:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/09/08 |
14,002m |
1:00:08.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|