Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/08 |
6,740m |
30:07.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/28/08 |
7,486m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/27/08 |
6,832m |
30:05.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/27/08 |
9,677m |
44:45.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/25/08 |
20,218m |
1:35:09.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/25/08 |
3,281m |
15:00.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/25/08 |
1,247m |
5:07.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/25/08 |
1,171m |
5:08.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/25/08 |
421m |
1:41.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/25/08 |
205m |
0:44.3 |
1:48.0 |
RowErg |
Hwt |
View workout
|
09/22/08 |
20,286m |
1:30:03.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/21/08 |
7,004m |
30:09.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/21/08 |
2,000m |
7:54.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/20/08 |
6,421m |
30:01.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/20/08 |
7,034m |
35:21.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
09/20/08 |
6,672m |
30:08.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/20/08 |
1,000m |
3:51.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/19/08 |
25,261m |
1:50:09.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/18/08 |
3,355m |
15:07.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/18/08 |
5,000m |
19:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|