Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/08 |
1,293m |
5:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/06/08 |
26,641m |
2:00:11.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/03/08 |
26,523m |
2:01:10.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/02/08 |
20,515m |
1:30:01.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/31/08 |
18,187m |
1:20:13.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/31/08 |
1,181m |
5:08.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/31/08 |
4,587m |
20:08.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/30/08 |
20,212m |
1:30:08.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/28/08 |
13,516m |
1:00:01.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/28/08 |
1,057m |
5:07.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/27/08 |
10,513m |
48:13.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/27/08 |
6,000m |
23:56.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/27/08 |
4,522m |
20:08.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/26/08 |
16,077m |
1:10:08.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/26/08 |
50,002m |
3:44:48.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/23/08 |
5,559m |
24:59.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/23/08 |
6,616m |
29:17.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/23/08 |
8,013m |
35:18.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/23/08 |
2,257m |
10:07.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/22/08 |
21,164m |
1:30:01.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|