Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/14 |
5,000m |
23:19.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/17/14 |
6,010m |
28:22.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/16/14 |
7,087m |
37:34.4 |
2:39.0 |
RowErg |
Hwt |
View workout
|
01/16/14 |
2,000m |
10:13.3 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/13/14 |
5,000m |
23:08.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/13/14 |
6,470m |
30:08.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/11/14 |
3,267m |
15:07.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/11/14 |
3,217m |
15:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/11/14 |
500m |
2:40.2 |
2:40.2 |
RowErg |
Hwt |
View workout
|
01/11/14 |
5,000m |
22:05.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/11/14 |
3,155m |
15:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/09/14 |
12,964m |
1:00:00.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/04/14 |
10,415m |
55:32.2 |
2:39.9 |
RowErg |
Hwt |
View workout
|
01/02/14 |
5,000m |
22:18.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/02/14 |
5,012m |
22:34.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/27/13 |
3,223m |
15:08.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/27/13 |
7,241m |
41:14.7 |
2:50.8 |
RowErg |
Hwt |
View workout
|
12/27/13 |
2,000m |
9:20.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/24/13 |
12,000m |
1:34:38.2 |
3:56.5 |
RowErg |
Hwt |
View workout
|
12/24/13 |
10,552m |
1:11:43.9 |
3:23.9 |
RowErg |
Hwt |
View workout
|