Stacey Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/11 |
1,087m |
6:04.8 |
2:47.8 |
RowErg |
Lwt |
View workout
|
01/28/11 |
6,654m |
30:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
01/26/11 |
1,062m |
5:50.5 |
2:45.0 |
RowErg |
Lwt |
View workout
|
01/26/11 |
10,000m |
45:13.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
01/26/11 |
7,014m |
33:07.4 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/24/11 |
10,000m |
47:03.4 |
2:21.1 |
RowErg |
Lwt |
View workout
|
01/23/11 |
367m |
2:22.3 |
3:13.8 |
RowErg |
Lwt |
View workout
|
01/23/11 |
10,000m |
46:50.4 |
2:20.5 |
RowErg |
Lwt |
View workout
|
01/22/11 |
5,871m |
29:27.7 |
2:30.5 |
RowErg |
Lwt |
View workout
|
01/22/11 |
6,315m |
30:35.1 |
2:25.2 |
RowErg |
Lwt |
View workout
|
01/22/11 |
13,857m |
1:07:14.8 |
2:25.5 |
RowErg |
Lwt |
View workout
|
01/20/11 |
2,006m |
10:01.7 |
2:29.9 |
RowErg |
Lwt |
View workout
|
01/20/11 |
5,017m |
23:45.4 |
2:22.0 |
RowErg |
Lwt |
View workout
|
01/19/11 |
10,000m |
48:29.7 |
2:25.4 |
RowErg |
Lwt |
View workout
|
01/17/11 |
10,000m |
46:37.2 |
2:19.8 |
RowErg |
Lwt |
View workout
|
01/16/11 |
10,000m |
47:02.2 |
2:21.1 |
RowErg |
Lwt |
View workout
|
01/15/11 |
10,000m |
46:35.7 |
2:19.7 |
RowErg |
Lwt |
View workout
|
01/13/11 |
5,000m |
24:28.6 |
2:26.8 |
RowErg |
Lwt |
View workout
|
01/13/11 |
6,026m |
28:19.8 |
2:21.0 |
RowErg |
Lwt |
View workout
|
01/12/11 |
1,036m |
6:16.6 |
3:01.7 |
RowErg |
Lwt |
View workout
|