Sebastian Cohn
Age: 37
Country: United States
Location: Sacramento, CA
Affiliation: Capital Crew, Sacramento
Team: Capital Crew, Sacramento
Height: 6 ft 4 in
Weight: 202 lb
Wingspan: 6 ft 5 in
Logbook ID: 738500
Member since: October 21, 2008
WPI Class of 2010, Sacramento Capital Crew, Crufit. Long steady states = :)
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 03/03/26 | 40:00.0 | 7,266 | 1:42.1 | RowErg |
| 03/03/26 | 7:56.9 | 2,103 | 1:53.3 | RowErg |
| 03/03/26 | 22:10.0 | 3,462 | 3:16.2 | RowErg |
| 03/03/26 | 5:43.6 | 1,550 | 1:50.8 | RowErg |
| 03/02/26 | 1:00:00.0 | 15,811 | 1:53.8 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 01/11/26 | 100 | 0:14.8 | 1:14.0 | RowErg |
| 02/01/26 | 1:00.0 | 376 | 1:19.7 | RowErg |
| 11/29/25 | 500 | 1:23.0 | 1:23.0 | RowErg |
| 05/07/25 | 1,000 | 3:03.5 | 1:31.7 | RowErg |
| 02/07/26 | 2,000 | 6:23.1 | 1:35.7 | RowErg |
| 09/01/25 | 5,000 | 17:11.0 | 1:43.1 | RowErg |
| 12/04/25 | 30:00.0 | 8,415 | 1:46.9 | RowErg |
| 05/11/25 | 42,195 | 2:40:15.4 | 1:53.9 | RowErg |