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Log

Date Workout Score Ave Comments Action
08/21/26 32:48 8,836m 1:51.4 View workout
08/20/26 30:00 7,287m 2:03.5 View workout
08/20/26 12:10 2,555m 2:22.8 View workout
08/19/26 51:03 12,346m 2:04.0 View workout
08/18/26 5x1000m/1:00r 16:31.1 1:39.1 View workout
08/18/26 3:57 1,056m 1:52.6 View workout
08/17/26 45:00 11,715m 1:55.2 View workout
08/16/26 30:00 8,485m 1:46.0 View workout
08/14/26 20000m 1:18:17.7 1:57.4 View workout
08/13/26 3x8:00/2:00r 5,676m 2:06.8 View workout
08/13/26 11:42 2,629m 2:13.5 View workout
08/10/26 1:00:00 15,577m 1:55.5 View workout
08/07/26 1:00:01 15,568m 1:55.6 View workout
08/05/26 7x1:00/1:00r 943m 3:42.6 View workout
08/05/26 30:00 7,219m 2:04.6 View workout
08/05/26 10:12 2,153m 2:22.1 View workout
08/05/26 45:00 11,693m 1:55.4 View workout
08/03/26 4x0:30/1:00r 687m 1:27.3 View workout
08/03/26 3x10:00/2:00r 8,289m 1:48.5 View workout
08/03/26 9:35 2,390m 2:00.4 View workout
08/03/26 2:30 625m 2:00.7 View workout
08/03/26 5000m 16:47.4 1:40.7 View workout
08/03/26 4000m 14:59.2 1:52.4

4k warmup
app.erg.zone

 View workout
07/31/26 1:00:00 15,370m 1:57.1 View workout
07/30/26 3x9:00/2:00r 6,896m 1:57.4 View workout