Mark Jewett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/11 |
1,902m |
8:21.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/02/11 |
21,097m |
1:39:42.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/01/11 |
2,300m |
10:35.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/01/11 |
300m |
1:35.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/01/11 |
6,573m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/01/11 |
6,471m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/01/11 |
10,000m |
49:45.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/30/11 |
10,000m |
46:34.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/30/11 |
10,000m |
45:43.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/29/11 |
4,121m |
20:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/29/11 |
2,000m |
8:41.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/29/11 |
6,832m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/29/11 |
7,422m |
35:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/28/11 |
10,000m |
45:12.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/28/11 |
500m |
2:31.0 |
2:31.0 |
RowErg |
Hwt |
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|
11/28/11 |
500m |
2:05.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/17/11 |
7,131m |
31:31.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/01/11 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/27/11 |
7,514m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/27/11 |
2,000m |
8:08.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|