James Jordan

Log

Date Distance Time Pace Comments Action
04/30/13 1,022m 3:58.0 1:56.4

Average watts: 225W

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04/30/13 10,707m 50:08.0 2:20.4

Average watts: 126W. Average HR: 122

View workout
04/26/13 1,021m 3:58.0 1:56.5

Average watts: 225W

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04/26/13 10,696m 50:07.0 2:20.5

Average watts: 126W. Average HR: 121

View workout
04/22/13 1,050m 4:06.0 1:57.1

Average watts: 220W

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04/22/13 10,891m 50:45.0 2:19.7

Average watts: 128W. Average HR: 121 bpm

View workout
04/19/13 927m 3:36.0 1:56.5

Average watts: 224W

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04/19/13 10,879m 50:08.0 2:18.2

Average watts: 133W. Average HR: 123 bpm

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04/17/13 1,050m 4:07.0 1:57.6

Average watts: 217W

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04/17/13 10,919m 50:06.0 2:17.6

Average watts: 134W. Average HR: 125 bpm

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04/14/13 858m 3:16.0 1:54.2

Average watts: 240W

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04/14/13 10,661m 50:08.0 2:21.0

Average watts: 125W. Average HR: 126 bpm

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04/09/13 10,019m 46:38.0 2:19.6 View workout
04/07/13 10,026m 45:06.0 2:14.9 View workout
04/05/13 10,017m 46:51.0 2:20.3 View workout
04/01/13 8,075m 34:15.0 2:07.2 View workout
03/27/13 8,068m 34:06.0 2:06.7 View workout
03/20/13 8,068m 34:03.0 2:06.6 View workout
03/04/13 8,071m 33:51.9 2:05.8 View workout
02/25/13 8,075m 33:54.0 2:05.9 View workout