James Jordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/13 |
1,022m |
3:58.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/30/13 |
10,707m |
50:08.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/26/13 |
1,021m |
3:58.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/26/13 |
10,696m |
50:07.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/22/13 |
1,050m |
4:06.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/22/13 |
10,891m |
50:45.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/19/13 |
927m |
3:36.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/19/13 |
10,879m |
50:08.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/17/13 |
1,050m |
4:07.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/17/13 |
10,919m |
50:06.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/14/13 |
858m |
3:16.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/14/13 |
10,661m |
50:08.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/09/13 |
10,019m |
46:38.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/07/13 |
10,026m |
45:06.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/05/13 |
10,017m |
46:51.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/01/13 |
8,075m |
34:15.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/27/13 |
8,068m |
34:06.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/20/13 |
8,068m |
34:03.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/04/13 |
8,071m |
33:51.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/25/13 |
8,075m |
33:54.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|