chris hall

Age: 78
Country: Australia
Location: Port Melbourne, VIC
Weight: 160 lb
Logbook ID: 857947
Member since: November 08, 2009
<1>chrishall1945@gmail.com
used the rowing machine to get fit pre cancer op and doing it for fun now. I won't ever catch the fast folks in my age group but still enjoy the workouts whatever the weather
It is great no load exercise, except for my shoulders already worn out from my farming days.
Running is my chief torture, marathons x3, halfs by 23 and lots of shorter runs. They are complementary activities ie rowing and running

Recent Workouts View log