chris hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/22 |
4,100m |
20:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
07/03/22 |
4,056m |
20:00.0 |
2:27.9 |
RowErg |
Lwt |
View workout
|
07/01/22 |
4,044m |
20:00.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
06/30/22 |
4,031m |
20:00.0 |
2:28.8 |
RowErg |
Lwt |
View workout
|
06/29/22 |
5,000m |
24:19.9 |
2:25.9 |
RowErg |
Lwt |
View workout
|
06/26/22 |
5,000m |
23:46.6 |
2:22.6 |
RowErg |
Lwt |
View workout
|
06/25/22 |
6,255m |
30:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
06/23/22 |
3,165m |
15:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
06/22/22 |
6,106m |
30:00.0 |
2:27.3 |
RowErg |
Lwt |
View workout
|
06/20/22 |
4,137m |
20:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
06/18/22 |
4,088m |
20:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
06/16/22 |
4,161m |
20:00.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|
06/14/22 |
5,061m |
25:00.0 |
2:28.1 |
RowErg |
Lwt |
View workout
|
06/12/22 |
4,102m |
20:00.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|
06/10/22 |
3,032m |
15:00.0 |
2:28.4 |
RowErg |
Lwt |
View workout
|
06/08/22 |
4,015m |
20:00.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
06/06/22 |
3,930m |
20:00.0 |
2:32.6 |
RowErg |
Lwt |
View workout
|
06/04/22 |
2,888m |
15:00.0 |
2:35.8 |
RowErg |
Lwt |
View workout
|
06/02/22 |
2,858m |
15:00.0 |
2:37.4 |
RowErg |
Lwt |
View workout
|
05/31/22 |
2,840m |
15:00.0 |
2:38.4 |
RowErg |
Lwt |
View workout
|