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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/11/21 4,306m 20:00.0 2:19.3 View workout
06/08/21 6,277m 30:00.0 2:23.3 View workout
05/13/21 6,203m 30:00.0 2:25.0 View workout
05/12/21 6,101m 30:00.0 2:27.5 View workout
05/02/21 6,040m 30:00.0 2:29.0 View workout
04/01/21 6,158m 30:00.0 2:26.1 View workout
12/29/20 5,370m 25:00.0 2:19.6 View workout
12/28/20 5,440m 25:00.0 2:17.8 View workout
12/27/20 4,362m 20:00.0 2:17.5 View workout
12/21/20 4,236m 20:00.0 2:21.6 View workout
12/20/20 4,317m 20:00.0 2:18.9 View workout
12/18/20 4,253m 20:00.0 2:21.0 View workout
12/17/20 4,152m 20:00.0 2:24.5

start back after injury Old age is tough

 View workout
12/06/20 3,852m 18:00.0 2:20.1 View workout
12/04/20 7,752m 36:00.0 2:19.3 View workout
12/02/20 8,036m 36:00.0 2:14.3 View workout
11/30/20 7,744m 36:00.0 2:19.4 View workout
11/28/20 3,862m 18:00.0 2:19.8 View workout
11/27/20 7,725m 36:00.0 2:19.8 View workout
11/25/20 7,625m 36:00.0 2:21.6 View workout