chris hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/21 |
1,000m |
4:39.2 |
2:19.6 |
RowErg |
Lwt |
View workout
|
08/15/21 |
9,294m |
45:00.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|
08/13/21 |
6,454m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
08/12/21 |
6,259m |
30:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
08/10/21 |
10,000m |
48:18.4 |
2:24.9 |
RowErg |
Lwt |
View workout
|
08/09/21 |
10,000m |
49:35.4 |
2:28.7 |
RowErg |
Lwt |
View workout
|
08/08/21 |
10,000m |
49:22.8 |
2:28.1 |
RowErg |
Lwt |
View workout
|
08/06/21 |
3,137m |
15:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
08/06/21 |
5,000m |
23:39.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
08/05/21 |
6,309m |
30:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
08/03/21 |
5,000m |
23:19.1 |
2:19.9 |
RowErg |
Lwt |
View workout
|
08/02/21 |
10,000m |
49:44.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
07/29/21 |
6,054m |
30:00.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
07/28/21 |
6,417m |
30:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
07/25/21 |
6,276m |
30:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
07/24/21 |
6,259m |
30:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
07/22/21 |
6,054m |
30:00.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
07/20/21 |
6,314m |
30:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
07/18/21 |
6,445m |
30:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
07/16/21 |
6,314m |
30:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|