chris hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/21 |
7,000m |
33:49.9 |
2:24.9 |
RowErg |
Lwt |
View workout
|
09/29/21 |
7,000m |
33:52.2 |
2:25.1 |
RowErg |
Lwt |
View workout
|
09/28/21 |
7,000m |
32:42.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
09/27/21 |
7,000m |
33:04.9 |
2:21.7 |
RowErg |
Lwt |
View workout
|
09/25/21 |
5,000m |
24:57.1 |
2:29.7 |
RowErg |
Lwt |
View workout
|
09/25/21 |
3,000m |
14:29.7 |
2:24.9 |
RowErg |
Lwt |
View workout
|
09/25/21 |
3,173m |
15:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
09/22/21 |
6,264m |
30:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
09/20/21 |
4,227m |
20:00.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
09/19/21 |
3,000m |
14:44.1 |
2:27.3 |
RowErg |
Lwt |
View workout
|
09/19/21 |
3,000m |
14:44.6 |
2:27.4 |
RowErg |
Lwt |
View workout
|
09/19/21 |
3,000m |
14:44.5 |
2:27.4 |
RowErg |
Lwt |
View workout
|
09/18/21 |
3,000m |
14:43.7 |
2:27.2 |
RowErg |
Lwt |
View workout
|
09/18/21 |
3,000m |
14:35.7 |
2:25.9 |
RowErg |
Lwt |
View workout
|
09/18/21 |
3,000m |
14:44.4 |
2:27.4 |
RowErg |
Lwt |
View workout
|
09/16/21 |
3,000m |
14:53.8 |
2:28.9 |
RowErg |
Lwt |
View workout
|
09/15/21 |
10,000m |
49:19.4 |
2:27.9 |
RowErg |
Lwt |
View workout
|
09/14/21 |
6,355m |
30:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
09/13/21 |
6,198m |
30:00.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|
09/12/21 |
10,000m |
48:49.9 |
2:26.4 |
RowErg |
Lwt |
View workout
|