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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

chris hall

Log

Date Distance Time Pace Comments Action
11/23/20 7,615m 36:00.0 2:21.8 View workout
11/20/20 7,903m 36:00.0 2:16.6 View workout
11/17/20 7,725m 36:00.0 2:19.8 View workout
11/15/20 7,726m 36:00.0 2:19.7 View workout
11/12/20 7,772m 36:00.0 2:18.9 View workout
11/10/20 7,612m 36:00.0 2:21.8 View workout
11/08/20 7,879m 36:00.0 2:17.0 View workout
11/05/20 7,725m 36:00.0 2:19.8 View workout
11/03/20 7,670m 36:00.0 2:20.8 View workout
11/01/20 7,660m 35:00.0 2:17.0 View workout
10/31/20 6,405m 30:00.0 2:20.5 View workout
10/30/20 4,233m 20:00.0 2:21.7 View workout
10/29/20 6,271m 30:00.0 2:23.5

Had 2 weeks off

 View workout
10/17/20 8,936m 40:00.0 2:14.2 View workout
10/16/20 8,759m 40:00.0 2:17.0 View workout
10/15/20 7,000m 34:28.1 2:27.7 View workout
10/15/20 8,800m 40:00.0 2:16.3 View workout
10/14/20 4,380m 20:00.0 2:16.9 View workout
10/14/20 10,965m 50:00.0 2:16.7 View workout
10/13/20 6,553m 30:00.0 2:17.3 View workout