chris hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/20 |
8,778m |
40:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
09/22/20 |
1,300m |
5:43.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/22/20 |
8,723m |
40:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/21/20 |
8,225m |
40:00.0 |
2:25.8 |
RowErg |
Lwt |
View workout
|
09/20/20 |
8,605m |
40:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
09/19/20 |
8,731m |
40:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/18/20 |
8,000m |
36:34.3 |
2:17.1 |
RowErg |
Lwt |
View workout
|
09/17/20 |
3,339m |
15:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/17/20 |
10,722m |
50:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
09/16/20 |
3,234m |
15:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
09/16/20 |
10,466m |
50:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
09/15/20 |
3,178m |
15:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
09/15/20 |
10,283m |
50:00.0 |
2:25.8 |
RowErg |
Lwt |
View workout
|
09/14/20 |
4,000m |
18:53.7 |
2:21.7 |
RowErg |
Lwt |
View workout
|
09/14/20 |
6,582m |
30:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
09/13/20 |
4,000m |
18:11.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
09/13/20 |
6,622m |
30:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
09/12/20 |
10,846m |
50:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
09/11/20 |
12,567m |
1:00:00.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
09/10/20 |
4,000m |
19:09.8 |
2:23.7 |
RowErg |
Lwt |
View workout
|