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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

chris hall

Log

Date Distance Time Pace Comments Action
10/03/20 6,280m 30:00.0 2:23.3 View workout
10/03/20 6,465m 30:00.0 2:19.2 View workout
10/02/20 6,441m 30:00.0 2:19.7 View workout
10/02/20 6,363m 30:00.0 2:21.4 View workout
10/01/20 2,000m 9:51.2 2:27.8

Started running again after 6 mths

 View workout
09/30/20 4,261m 20:00.0 2:20.8 View workout
09/30/20 6,448m 30:00.0 2:19.5 View workout
09/29/20 4,364m 20:00.0 2:17.4 View workout
09/29/20 10,815m 50:00.0 2:18.6 View workout
09/28/20 4,259m 20:00.0 2:20.8 View workout
09/28/20 11,053m 50:00.0 2:15.7 View workout
09/27/20 4,376m 20:00.0 2:17.1 View workout
09/27/20 10,964m 50:00.0 2:16.8 View workout
09/26/20 4,323m 20:00.0 2:18.7 View workout
09/26/20 10,813m 50:00.0 2:18.7 View workout
09/25/20 4,091m 19:28.0 2:22.7 View workout
09/25/20 8,909m 40:00.0 2:14.6 View workout
09/24/20 4,000m 19:26.0 2:25.7 View workout
09/24/20 8,778m 40:00.0 2:16.7 View workout
09/23/20 3,222m 14:34.3 2:15.6 View workout