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chris hall

Log

Date Workout Score Ave Comments Action
08/13/20 15:00.0 3,181m 2:21.4 View workout
08/13/20 30:00.0 6,553m 2:17.3 View workout
08/12/20 14:16.3 3,000m 2:22.7 View workout
08/12/20 15:00.0 3,185m 2:21.2 View workout
08/12/20 30:00.0 6,453m 2:19.4 View workout
08/11/20 15:00.0 3,157m 2:22.5 View workout
08/11/20 15:00.0 3,168m 2:22.0 View workout
08/11/20 30:00.0 6,434m 2:19.8 View workout
08/10/20 30:00.0 6,308m 2:22.6 View workout
08/09/20 15:00.0 3,162m 2:22.3 View workout
08/07/20 15:00.0 3,070m 2:26.5

start back after injury

 View workout
08/02/20 35:00.0 7,655m 2:17.1 View workout
08/01/20 35:00.0 7,755m 2:15.3 View workout
07/31/20 50:00.0 10,534m 2:22.3 View workout
07/31/20 6:35.2 1,500m 2:11.7 View workout
07/30/20 25:00.0 5,304m 2:21.4 View workout
07/30/20 25:00.0 5,527m 2:15.6 View workout
07/29/20 15:00.0 3,154m 2:22.6 View workout
07/29/20 35:00.0 7,440m 2:21.1 View workout
07/28/20 50:00.0 10,826m 2:18.5 View workout
07/27/20 25:00.0 5,524m 2:15.7 View workout
07/27/20 25:00.0 5,560m 2:14.8 View workout
07/26/20 9:39.8 2,000m 2:24.9

working on technique slower

 View workout
07/26/20 50:00.0 10,781m 2:19.1 View workout
07/25/20 50:00.0 10,770m 2:19.2 View workout