chris hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/20 |
6,686m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
09/09/20 |
4,000m |
18:34.2 |
2:19.2 |
RowErg |
Lwt |
View workout
|
09/09/20 |
6,671m |
30:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/08/20 |
4,000m |
19:19.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
09/08/20 |
6,673m |
30:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/07/20 |
4,000m |
19:01.7 |
2:22.7 |
RowErg |
Lwt |
View workout
|
09/07/20 |
6,561m |
30:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
09/06/20 |
4,500m |
21:02.2 |
2:20.2 |
RowErg |
Lwt |
View workout
|
09/06/20 |
6,367m |
30:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
09/05/20 |
4,000m |
19:17.7 |
2:24.7 |
RowErg |
Lwt |
View workout
|
09/05/20 |
6,480m |
30:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/04/20 |
4,000m |
18:38.5 |
2:19.8 |
RowErg |
Lwt |
View workout
|
09/04/20 |
6,626m |
30:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
09/03/20 |
4,000m |
19:26.7 |
2:25.8 |
RowErg |
Lwt |
View workout
|
09/03/20 |
6,522m |
30:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
09/02/20 |
4,000m |
18:44.6 |
2:20.5 |
RowErg |
Lwt |
View workout
|
09/02/20 |
6,483m |
30:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/01/20 |
4,000m |
19:14.4 |
2:24.3 |
RowErg |
Lwt |
View workout
|
09/01/20 |
6,730m |
30:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/31/20 |
4,000m |
18:36.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|