chris hall

Log

Date Distance Time Pace Comments Action
05/26/19 6,334m 30:00.0 2:22.0 View workout
05/23/19 2,000m 9:32.0 2:23.0 View workout
05/16/19 6,206m 30:00.0 2:25.0 View workout
05/14/19 6,138m 30:00.0 2:26.6 View workout
05/13/19 6,065m 30:00.0 2:28.3

Starting again

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11/29/18 5,000m 23:09.7 2:18.9 View workout
11/27/18 5,000m 23:31.0 2:21.1

getting back into it

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11/24/18 5,000m 23:45.0 2:22.5 View workout
06/25/18 6,504m 30:00.0 2:18.3 View workout
06/22/18 6,270m 30:00.0 2:23.5

back on the job!!

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06/21/18 6,205m 30:00.0 2:25.0 View workout
03/14/18 6,621m 30:00.0 2:15.9 View workout
03/10/18 2,000m 8:43.5 2:10.8 View workout
03/08/18 3,000m 13:06.0 2:11.0 View workout
03/06/18 5,000m 23:09.0 2:18.9 View workout
02/26/18 6,637m 30:00.0 2:15.6 View workout
02/14/18 5,000m 23:23.2 2:20.3 View workout
02/12/18 1,000m 4:54.2 2:27.1

warm up for a faster 500

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02/12/18 500m 1:56.1 1:56.1 View workout
02/08/18 6,604m 30:00.0 2:16.2 View workout