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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

chris hall

Log

Date Distance Time Pace Comments Action
07/06/20 7,500m 33:42.6 2:14.8 View workout
07/05/20 10,000m 45:38.4 2:16.9 View workout
07/02/20 10,000m 47:22.2 2:22.1

Friday morning row

 View workout
07/02/20 10,000m 47:35.8 2:22.7 View workout
07/01/20 7,000m 33:16.8 2:22.6 View workout
06/30/20 7,000m 32:58.6 2:21.3 View workout
06/29/20 7,000m 32:18.7 2:18.4 View workout
06/28/20 7,000m 31:52.9 2:16.6 View workout
06/27/20 6,629m 30:00.0 2:15.7 View workout
06/26/20 6,473m 30:00.0 2:19.0 View workout
06/25/20 6,401m 30:00.0 2:20.6 View workout
06/24/20 6,711m 30:00.0 2:14.1 View workout
06/23/20 6,613m 30:00.0 2:16.0 View workout
06/22/20 6,566m 30:00.0 2:17.0 View workout
06/21/20 1,000m 4:59.1 2:29.5

cooling down

 View workout
06/21/20 6,614m 30:00.0 2:16.0 View workout
06/20/20 6,490m 30:00.0 2:18.6 View workout
06/19/20 6,434m 30:00.0 2:19.8 View workout
06/18/20 4,500m 20:45.1 2:18.3 View workout
06/16/20 2,500m 11:54.9 2:22.9 View workout