chris hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/21 |
6,309m |
30:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/04/21 |
4,143m |
20:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
11/22/21 |
4,139m |
20:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
11/21/21 |
4,120m |
20:00.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
11/20/21 |
4,115m |
20:00.0 |
2:25.8 |
RowErg |
Lwt |
View workout
|
11/19/21 |
4,215m |
20:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
11/18/21 |
6,470m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
11/16/21 |
6,263m |
30:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
11/15/21 |
4,205m |
20:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
11/05/21 |
4,083m |
20:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
11/03/21 |
4,083m |
20:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
11/01/21 |
4,083m |
20:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
10/31/21 |
6,155m |
30:00.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|
10/29/21 |
6,151m |
30:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
10/26/21 |
6,125m |
30:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
10/23/21 |
5,000m |
23:38.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
10/20/21 |
5,000m |
23:50.3 |
2:23.0 |
RowErg |
Lwt |
View workout
|
10/04/21 |
3,500m |
16:47.8 |
2:23.9 |
RowErg |
Lwt |
View workout
|
10/04/21 |
4,256m |
20:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
10/02/21 |
10,500m |
52:29.2 |
2:29.9 |
RowErg |
Lwt |
View workout
|