chris hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/21 |
6,254m |
30:00.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|
07/13/21 |
6,304m |
30:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
07/10/21 |
6,321m |
30:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
07/09/21 |
6,314m |
30:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
07/08/21 |
6,356m |
30:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
07/03/21 |
5,000m |
22:29.4 |
2:14.9 |
RowErg |
Lwt |
View workout
|
07/01/21 |
6,484m |
30:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
06/28/21 |
6,456m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
06/27/21 |
5,000m |
24:29.6 |
2:26.9 |
RowErg |
Lwt |
View workout
|
06/26/21 |
6,339m |
30:00.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
06/25/21 |
5,000m |
23:51.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
06/24/21 |
5,000m |
24:46.4 |
2:28.6 |
RowErg |
Lwt |
View workout
|
06/23/21 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
06/22/21 |
5,000m |
24:51.2 |
2:29.1 |
RowErg |
Lwt |
View workout
|
06/21/21 |
5,000m |
24:59.4 |
2:29.9 |
RowErg |
Lwt |
View workout
|
06/19/21 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
06/18/21 |
5,000m |
24:59.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|
06/17/21 |
5,000m |
23:27.5 |
2:20.7 |
RowErg |
Lwt |
View workout
|
06/16/21 |
6,451m |
30:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
06/13/21 |
6,112m |
30:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|