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chris hall

Log

Date Distance Time Pace Comments Action
05/28/20 2,500m 11:03.2 2:12.6

100 kms for the month

 View workout
05/27/20 10,000m 47:52.0 2:23.6 View workout
05/25/20 10,000m 45:54.9 2:17.7 View workout
05/24/20 10,000m 47:27.4 2:22.3 View workout
05/23/20 10,000m 48:02.3 2:24.1 View workout
05/20/20 10,000m 46:56.1 2:20.8

Apparently I have an old style Concept 2 and it is not equipped to verify my times. I checked this with the office.

 View workout
05/18/20 2,000m 8:59.5 2:14.8 View workout
05/17/20 5,000m 22:24.7 2:14.4 View workout
05/16/20 5,000m 23:18.8 2:19.8 View workout
05/13/20 12,479m 1:00:00.0 2:24.2 View workout
05/09/20 10,000m 47:56.5 2:23.8 View workout
05/08/20 6,603m 30:00.0 2:16.3 View workout
05/07/20 6,432m 30:00.0 2:19.9

injury break starting again

 View workout
04/28/20 7,000m 32:44.8 2:20.3 View workout
04/26/20 5,000m 21:59.7 2:11.9 View workout
04/24/20 7,000m 33:44.2 2:24.5 View workout
04/23/20 6,531m 30:00.0 2:17.8 View workout
04/21/20 5,000m 22:51.3 2:17.1 View workout
04/19/20 5,000m 23:11.3 2:19.1 View workout
04/18/20 2,000m 9:55.4 2:28.8 View workout