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chris hall

Log

Date Workout Score Ave Comments Action
05/10/17 9:59.0 2,000m 2:29.7 View workout
07/16/16 21:38.7 5,000m 2:09.8 View workout
07/13/16 22:29.2 5,000m 2:14.9 View workout
07/06/16 15:12.2 3,500m 2:10.3 View workout
07/04/16 30:00.0 6,487m 2:18.7 View workout
07/02/16 22:42.4 5,000m 2:16.2 View workout
07/01/16 22:54.4 5,000m 2:17.4 View workout
06/20/16 1:43:49.4 21,100m 2:27.6

used the two pit stop technique

 View workout
06/18/16 23:28.1 5,000m 2:20.8 View workout
06/16/16 18:35.4 4,000m 2:19.4 View workout
06/13/16 46:56.6 10,000m 2:20.8 View workout
06/09/16 30:00.0 6,482m 2:18.8 View workout
06/07/16 22:48.2 5,000m 2:16.8 View workout
06/06/16 8:42.0 2,000m 2:10.5 View workout
06/01/16 22:21.6 5,000m 2:14.1 View workout
05/30/16 22:47.7 5,000m 2:16.7 View workout
05/26/16 30:00.0 6,442m 2:19.7 View workout
05/23/16 30:00.0 6,358m 2:21.5 View workout
05/21/16 22:29.9 5,000m 2:14.9 View workout
05/18/16 23:12.2 5,000m 2:19.2 View workout
05/16/16 22:57.5 5,000m 2:17.7 View workout
05/13/16 23:10.5 5,000m 2:19.0

Been a tourist in US and Canada for 5 weeks. First row back

 View workout
03/31/16 30:00.0 6,581m 2:16.7 View workout
03/28/16 23:30.2 5,000m 2:21.0 View workout
03/25/16 22:35.2 5,000m 2:15.5 View workout