chris hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/20 |
500m |
2:10.7 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/19/20 |
5,000m |
22:46.1 |
2:16.6 |
RowErg |
Lwt |
View workout
|
02/16/20 |
5,000m |
23:06.2 |
2:18.6 |
RowErg |
Lwt |
View workout
|
02/13/20 |
5,000m |
23:41.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
02/03/20 |
2,500m |
11:02.7 |
2:12.5 |
RowErg |
Lwt |
View workout
|
02/01/20 |
5,000m |
23:14.6 |
2:19.4 |
RowErg |
Lwt |
View workout
|
01/28/20 |
1,000m |
4:14.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|
01/27/20 |
5,000m |
23:24.7 |
2:20.4 |
RowErg |
Lwt |
View workout
|
01/24/20 |
5,000m |
22:58.9 |
2:17.8 |
RowErg |
Lwt |
View workout
|
01/21/20 |
5,000m |
22:22.5 |
2:14.2 |
RowErg |
Lwt |
View workout
|
01/16/20 |
5,000m |
22:46.5 |
2:16.6 |
RowErg |
Lwt |
View workout
|
01/14/20 |
6,425m |
30:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/13/20 |
6,302m |
30:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
01/11/20 |
5,000m |
22:10.6 |
2:13.0 |
RowErg |
Lwt |
View workout
|
01/08/20 |
5,000m |
22:29.4 |
2:14.9 |
RowErg |
Lwt |
View workout
|
01/05/20 |
5,000m |
23:29.1 |
2:20.9 |
RowErg |
Lwt |
View workout
|
12/17/19 |
5,000m |
23:20.1 |
2:20.0 |
RowErg |
Lwt |
View workout
|
12/12/19 |
2,000m |
8:59.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
12/11/19 |
5,000m |
22:42.3 |
2:16.2 |
RowErg |
Lwt |
View workout
|
12/09/19 |
10,000m |
48:13.4 |
2:24.6 |
RowErg |
Lwt |
View workout
|