Carl Watts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/13 |
7,500m |
30:06.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/30/13 |
7,500m |
30:44.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/30/13 |
7,500m |
31:06.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/29/13 |
7,500m |
30:36.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/29/13 |
7,500m |
29:51.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/28/13 |
7,500m |
30:07.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/28/13 |
7,500m |
29:56.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/27/13 |
7,500m |
29:56.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/27/13 |
7,500m |
30:22.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/26/13 |
7,500m |
29:58.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/26/13 |
7,500m |
30:36.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/25/13 |
7,500m |
31:11.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/25/13 |
7,500m |
31:07.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/24/13 |
7,795m |
32:03.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/24/13 |
7,205m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/23/13 |
2,668m |
10:50.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/23/13 |
7,332m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/23/13 |
5,000m |
20:18.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/22/13 |
2,488m |
9:57.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/22/13 |
7,512m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|