Concept2 Logbook | Log for Carl Watts

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Carl Watts

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/21/22	5,000m	19:58.9	1:59.8	RowErg	Hwt	ErgData Android PM5 V32 T 22C RH 78% 18.3spm HR 159 average.	View workout
04/21/22	5,000m	19:39.1	1:57.9	RowErg	Hwt	ErgData Android PM5 V32 T 24C RH 70% 20.0spm HR 160 average. HR 173 to 100 in 5:29	View workout
04/19/22	8,001m	32:00.0	1:59.9	RowErg	Hwt	ErgData Android PM5 V32 T 20C RH 83% 20.1spm HR 160 average.	View workout
04/19/22	5,000m	20:28.7	2:02.8	RowErg	Hwt	ErgData Android PM5 V32 T 21C RH 84% 18.1spm HR 144 average. HR 156 to 100 in 2:07	View workout
04/18/22	8,676m	35:00.0	2:01.0	RowErg	Hwt	ErgData Android PM5 V32 T 20C RH 71% 19.7spm HR 153 average. HR 165 to 100 in 2:07	View workout
04/17/22	5,000m	20:38.9	2:03.8	RowErg	Hwt	ErgData Android PM5 V32 T 23C RH 45% 19.6spm HR 143 average. HR 150 to 100 in 1:34	View workout
04/15/22	5,000m	20:48.7	2:04.8	RowErg	Hwt	ErgData Android PM5 V32 T 23C RH 45% 19.2spm HR 139 average.	View workout
04/14/22	7,203m	30:00.0	2:04.9	RowErg	Hwt	ErgData Android PM5 V32 T 24C RH 36% HR 144 average.	View workout
04/14/22	5,000m	20:48.2	2:04.8	RowErg	Hwt	ErgData Android PM5 V32 T 21C RH 44% 20.0spm HR 139 average. HR 145 to 100 in 1:20	View workout
04/13/22	5,000m	19:44.7	1:58.4	RowErg	Hwt	ErgData Android PM5 V32 T 21C RH 56% 19.7spm HR 160 average.	View workout
04/13/22	2,000m	7:24.5	1:51.1	RowErg	Hwt	ErgData Android PM5 V32 T 21C RH 57% 23.0spm HR 163 average.	View workout
04/11/22	7,441m	30:00.0	2:00.9	RowErg	Hwt	ErgData Android PM5 V32 T 24C RH 45% 18.2spm HR 158 average.	View workout
04/09/22	5,000m	19:58.7	1:59.8	RowErg	Hwt	ErgData Android PM5 V32 T 23C RH 40% 17.4spm HR 157 average.	View workout
04/07/22	7,153m	30:00.0	2:05.8	RowErg	Hwt	ErgData Android PM5 V32 T 24C RH 30% 18.7spm	View workout
04/07/22	5,000m	20:38.5	2:03.8	RowErg	Hwt	ErgData Android PM5 V32 T 22C RH 42% 19.4spm	View workout
04/06/22	7,154m	30:00.0	2:05.8	RowErg	Hwt	ErgData Android PM5 V32 T 23C RH 62% 17.4spm HR Fail. HR 146 to 100 in 2:05	View workout
04/05/22	10,000m	41:58.2	2:05.9	RowErg	Hwt	ErgData Android PM5 V32 T 23C RH 70% 18.0spm HR 145 average. HR 156 to 100 in 4:07	View workout
04/04/22	7,154m	30:00.0	2:05.8	RowErg	Hwt	ErgData Android PM5 V32 T 24C RH 61% 18.5spm HR 144 average. HR 149 to 100 in 1:55	View workout
04/04/22	7,148m	30:00.0	2:05.9	RowErg	Hwt	ErgData Android PM5 V32 T 26C RH 56% 15.8spm HR 146 average.	View workout
04/03/22	2,504m	10:00.0	1:59.8	RowErg	Hwt	ErgData Android PM5 V32 T 24C RH 65% 16.4spm HR 163 average. HR 166 to 100 in 2:35	View workout

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