Concept2 Logbook | Log for Carl Watts

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Carl Watts

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/07/21	5000m	20:59.6	2:05.9	RowErg	ErgData Android PM5 V168 T 24C RH 64% 17.0spm HR 131 average.	View workout
12/06/21	30:00	7,504m	1:59.9	RowErg	ErgData Android PM5 V168 T 23C RH 80% 17.9spm no HR.	View workout
12/04/21	5000m	20:39.2	2:03.9	RowErg	ErgData Android PM5 V168 T 22C RH 72% 18.3spm HR 138 average.	View workout
12/03/21	30:00	7,146m	2:05.9	RowErg	ErgData Android PM5 V168 T 22C RH 78% 17.7spm HR 135 average.	View workout
12/02/21	10000m	40:58.7	2:02.9	RowErg	ErgData Android PM5 V168 T 23C RH 56% 17spm HR 151 average.	View workout
12/02/21	5000m	20:59.1	2:05.9	RowErg	ErgData Android PM5 V168 T 23C RH 52% 16.5spm HR 136 average.	View workout
11/30/21	2000m	8:59.0	2:14.7	RowErg	Cool Down	View workout
11/30/21	5000m	19:59.4	1:59.9	RowErg	ErgData Android PM5 V168 T 22C RH 70% 18.3spm HR 163 average.	View workout
11/30/21	5000m	19:48.0	1:58.8	RowErg	ErgData Android PM5 V168 T 21C RH 75% 19.9spm HR 156 average.	View workout
11/29/21	30:00	7,504m	1:59.9	RowErg	ErgData Android PM5 V168 T 25C RH 56% 19.3spm HR 161 average.	View workout
11/26/21	30:00	7,005m	2:08.4	RowErg	ErgData Android PM5 V168 T 24C RH 58% 16.5spm HR 136 average.	View workout
11/25/21	10000m	41:18.8	2:03.9	RowErg	ErgData Android PM5 V168 T 21C RH 62% 17.3spm HR 149 average.	View workout
11/25/21	5000m	20:38.5	2:03.8	RowErg	ErgData Android PM5 V168 T 21C RH 60% 16.0spm HR 146 average.	View workout
11/23/21	2000m	8:59.2	2:14.8	RowErg	Cool Down	View workout
11/23/21	5000m	19:37.6	1:57.7	RowErg	ErgData Android PM5 V168 T 22C RH 61% 20.5spm HR 158 average.	View workout
11/23/21	5000m	20:39.0	2:03.9	RowErg	ErgData Android PM5 V168 T 22C RH 57% 16.1spm HR 147 average.	View workout
11/22/21	30:00	7,306m	2:03.1	RowErg	ErgData Android PM5 V168 T 24C RH 65% 17.9spm HR 151 average.	View workout
11/21/21	10:16	2,006m	2:33.6	RowErg	Zwift with RowedBiker.	View workout
11/21/21	48:15	10,911m	2:12.6	RowErg	Zwift with RowedBiker.	View workout
11/20/21	5000m	20:58.5	2:05.8	RowErg	ErgData Android PM5 V168 T 23C RH 46% 18.6spm HR 138 average.	View workout
11/19/21	30:09	7,502m	2:00.5	RowErg	PM5 V168 T 25C RH 39% 19spm	View workout
11/18/21	10000m	41:58.2	2:05.9	RowErg	ErgData Android PM5 V168 T 24C RH 47% 17.5spm HR 148 average.	View workout
11/18/21	5000m	20:58.9	2:05.8	RowErg	ErgData Android PM5 V168 T 21C RH 54% 19spm HR 140 average.	View workout
11/16/21	2000m	8:58.5	2:14.6	RowErg	Cool Down	View workout
11/16/21	23:58	421m	28:28.7	RowErg		View workout

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