Concept2 Logbook | Log for Carl Watts

Sign Up

Carl Watts

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/16/21	10,000m	40:59.3	2:02.9	RowErg	Hwt	ErgData Android PM5 V168 T 24C RH 60% 17.4spm HR 154 average.	View workout
12/16/21	5,000m	20:29.2	2:02.9	RowErg	Hwt	ErgData Android PM5 V168 T 23C RH 64% 16.9spm HR 147 average.	View workout
12/14/21	7,259m	30:00.0	2:03.9	RowErg	Hwt	ErgData Android PM5 V168 T 22C RH 87% 17.2spm HR 145 average.	View workout
12/14/21	5,000m	20:38.7	2:03.8	RowErg	Hwt	ErgData Android PM5 V168 T 22C RH 87% 18.3spm HR 139 average.	View workout
12/13/21	5,000m	21:55.1	2:11.5	RowErg	Hwt	ErgData Android PM5 V168 T 22C RH 85% 15spm HR 139 average.	View workout
12/13/21	2,116m	8:06.2	1:54.8	RowErg	Hwt	Alex row to 4 million lifetime meters.	View workout
12/12/21	2,339m	10:12.8	2:10.9	RowErg	Hwt	Zwift Testing	View workout
12/10/21	7,146m	30:00.0	2:05.9	RowErg	Hwt	ErgData Android PM5 V168 T 27C RH 50% 16.5spm HR 143 average.	View workout
12/09/21	10,000m	40:58.9	2:02.9	RowErg	Hwt	PM5 V168 T 28C RH 54% 17spm HR 164 average.	View workout
12/09/21	5,000m	20:29.1	2:02.9	RowErg	Hwt	ErgData Android PM5 V168 T 26C RH 52% 18.7spm HR 146 average.	View workout
12/07/21	5,000m	20:59.6	2:05.9	RowErg	Hwt	ErgData Android PM5 V168 T 24C RH 64% 17.0spm HR 131 average.	View workout
12/06/21	7,504m	30:00.0	1:59.9	RowErg	Hwt	ErgData Android PM5 V168 T 23C RH 80% 17.9spm no HR.	View workout
12/04/21	5,000m	20:39.2	2:03.9	RowErg	Hwt	ErgData Android PM5 V168 T 22C RH 72% 18.3spm HR 138 average.	View workout
12/03/21	7,146m	30:00.0	2:05.9	RowErg	Hwt	ErgData Android PM5 V168 T 22C RH 78% 17.7spm HR 135 average.	View workout
12/02/21	10,000m	40:58.7	2:02.9	RowErg	Hwt	ErgData Android PM5 V168 T 23C RH 56% 17spm HR 151 average.	View workout
12/02/21	5,000m	20:59.1	2:05.9	RowErg	Hwt	ErgData Android PM5 V168 T 23C RH 52% 16.5spm HR 136 average.	View workout
11/30/21	2,000m	8:59.0	2:14.7	RowErg	Hwt	Cool Down	View workout
11/30/21	5,000m	19:59.4	1:59.9	RowErg	Hwt	ErgData Android PM5 V168 T 22C RH 70% 18.3spm HR 163 average.	View workout
11/30/21	5,000m	19:48.0	1:58.8	RowErg	Hwt	ErgData Android PM5 V168 T 21C RH 75% 19.9spm HR 156 average.	View workout
11/29/21	7,504m	30:00.0	1:59.9	RowErg	Hwt	ErgData Android PM5 V168 T 25C RH 56% 19.3spm HR 161 average.	View workout

«
1
2
...
5
6
7
8
9
10
11
...
179
180
»