Concept2 Logbook | Log for Carl Watts

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Carl Watts

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/17/21	30:00	7,406m	2:01.5	RowErg	ErgData Android PM5 V168 T 18C RH 51% 19.4spm HR 154 average.	View workout
09/16/21	40:00	9,707m	2:03.6	RowErg	ErgData Android PM5 V168 T 17C RH 87% 19.9spm HR 150 average.	View workout
09/16/21	5000m	20:59.0	2:05.9	RowErg	ErgData Android PM5 V168 T 17C RH 88% 16.1spm HR 140 average.	View workout
09/14/21	5000m	20:58.7	2:05.8	RowErg	Ergdata Android PM5 V168 T 17C RH 81% 21.4spm HR 150 average.	View workout
09/14/21	1:00	308m	1:37.4	RowErg	ErgData Android PM5 V168 T 17C RH 80% 35spm HR 143 average.	View workout
09/14/21	2000m	7:59.0	1:59.7	RowErg	Warm Up	View workout
09/14/21	5000m	20:58.6	2:05.8	RowErg	ErgData Android PM5 V168 T 17C RH 74% 18.6spm HR 136 average.	View workout
09/13/21	30:00	7,307m	2:03.1	RowErg	ErgData Android PM5 V168 T 17C RH 62% 19.0spm HR 148 average.	View workout
09/10/21	30:00	7,375m	2:02.0	RowErg	ErgData Android PM5 V168 T 16C RH 59% 20.3spm HR 148 average.	View workout
09/09/21	2000m	8:28.1	2:07.0	RowErg	Cool Down	View workout
09/09/21	2000m	7:58.4	1:59.6	RowErg	ErgData Android PM5 V168 T 17C RH 53% 20.6spm HR 156 average.	View workout
09/09/21	2000m	7:39.0	1:54.7	RowErg	ErgData Android PM5 V168 T 17C RH 53% 22.6spm HR 163 average.	View workout
09/09/21	2000m	7:39.2	1:54.8	RowErg	ErgData Android PM5 V168 T 17C RH 53% 22.1spm HR 153 average.	View workout
09/07/21	2000m	8:44.9	2:11.2	RowErg	Cool Down	View workout
09/07/21	5000m	19:58.8	1:59.8	RowErg	ErgData Android PM5 V168 T 17C RH 80% 20.0spm HR 150 average.	View workout
09/07/21	5000m	19:58.6	1:59.8	RowErg	ErgData Android PM5 V168 T 17C RH 76% 20.0spm HR 151 average.	View workout
09/06/21	45:00	11,004m	2:02.6	RowErg	ErgData Android PM5 V168 T 17C RH 69% 19.3spm HR 149 average.	View workout
09/03/21	30:00	7,407m	2:01.5	RowErg	ErgData Android PM5 V168 T 19C RH 42% 20.0spm HR 145 average.	View workout
09/03/21	2000m	7:53.9	1:58.4	RowErg		View workout
09/03/21	8:01	2,020m	1:59.1	RowErg	Zwift	View workout
09/03/21	3:37	880m	2:03.7	RowErg		View workout
09/03/21	3:37	880m	2:03.8	RowErg	Zwift	View workout
09/03/21	2000m	8:27.9	2:06.9	RowErg	Zwift	View workout
09/03/21	2000m	8:14.6	2:03.6	RowErg	Zwift	View workout
09/03/21	2:18	440m	2:36.9	RowErg	Zwift	View workout

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