Carl Watts

Log

Date Distance Time Pace Comments Action
09/07/21 5,000m 19:58.6 1:59.8

ErgData Android PM5 V168 T 17C RH 76% 20.0spm HR 151 average.

View workout
09/06/21 11,004m 45:00.0 2:02.6

ErgData Android PM5 V168 T 17C RH 69% 19.3spm HR 149 average.

View workout
09/03/21 7,407m 30:00.0 2:01.5

ErgData Android PM5 V168 T 19C RH 42% 20.0spm HR 145 average.

View workout
09/03/21 2,000m 7:53.9 1:58.4 View workout
09/03/21 2,020m 8:01.2 1:59.1

Zwift

View workout
09/03/21 880m 3:37.8 2:03.7 View workout
09/03/21 880m 3:37.9 2:03.8

Zwift

View workout
09/03/21 2,000m 8:27.9 2:06.9

Zwift

View workout
09/03/21 2,000m 8:14.6 2:03.6

Zwift

View workout
09/03/21 440m 2:18.1 2:36.9

Zwift

View workout
09/03/21 259m 1:46.8 3:26.1

Zwift

View workout
09/02/21 10,000m 41:58.4 2:05.9

ErgData Android PM5 V168 T 19C RH 41% 19.7spm HR 142 average.

View workout
09/02/21 5,000m 20:58.5 2:05.8

ErgData Android PM5 V168 T 17C RH 49% 19.5spm HR 136 average.

View workout
09/01/21 7,038m 30:00.0 2:07.8

ErgData Android PM5 V168 T 19C RH 41% 15.9spm HR 134 average.

View workout
08/31/21 2,000m 8:58.6 2:14.6

Cool Down 12.9spm

View workout
08/31/21 5,000m 19:58.7 1:59.8

ErgData Android PM5 V168 T 15C RH 52% 19.9spm HR 159 average.

View workout
08/31/21 5,000m 19:58.6 1:59.8

ErgData Android PM5 V168 T 16C RH 52% 20.1spm HR 148 average.

View workout
08/30/21 2,000m 8:58.9 2:14.7

Cool Down

View workout
08/30/21 7,405m 30:00.0 2:01.5

ErgData Android PM5 V168 T 18C RH 51% 20.0spm HR 153 average.

View workout
08/28/21 21,097m 1:29:58.9 2:07.9

ErgData Android PM5 V168 T 17C RH 83% 16.4spm HR 146 average.

View workout