Concept2 Logbook | Log for Carl Watts

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Carl Watts

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/26/21	7,005m	30:00.0	2:08.4	RowErg	Hwt	ErgData Android PM5 V168 T 24C RH 58% 16.5spm HR 136 average.	View workout
11/25/21	10,000m	41:18.8	2:03.9	RowErg	Hwt	ErgData Android PM5 V168 T 21C RH 62% 17.3spm HR 149 average.	View workout
11/25/21	5,000m	20:38.5	2:03.8	RowErg	Hwt	ErgData Android PM5 V168 T 21C RH 60% 16.0spm HR 146 average.	View workout
11/23/21	2,000m	8:59.2	2:14.8	RowErg	Hwt	Cool Down	View workout
11/23/21	5,000m	19:37.6	1:57.7	RowErg	Hwt	ErgData Android PM5 V168 T 22C RH 61% 20.5spm HR 158 average.	View workout
11/23/21	5,000m	20:39.0	2:03.9	RowErg	Hwt	ErgData Android PM5 V168 T 22C RH 57% 16.1spm HR 147 average.	View workout
11/22/21	7,306m	30:00.0	2:03.1	RowErg	Hwt	ErgData Android PM5 V168 T 24C RH 65% 17.9spm HR 151 average.	View workout
11/21/21	2,006m	10:16.3	2:33.6	RowErg	Hwt	Zwift with RowedBiker.	View workout
11/21/21	10,911m	48:15.2	2:12.6	RowErg	Hwt	Zwift with RowedBiker.	View workout
11/20/21	5,000m	20:58.5	2:05.8	RowErg	Hwt	ErgData Android PM5 V168 T 23C RH 46% 18.6spm HR 138 average.	View workout
11/19/21	7,502m	30:09.1	2:00.5	RowErg	Hwt	PM5 V168 T 25C RH 39% 19spm	View workout
11/18/21	10,000m	41:58.2	2:05.9	RowErg	Hwt	ErgData Android PM5 V168 T 24C RH 47% 17.5spm HR 148 average.	View workout
11/18/21	5,000m	20:58.9	2:05.8	RowErg	Hwt	ErgData Android PM5 V168 T 21C RH 54% 19spm HR 140 average.	View workout
11/16/21	2,000m	8:58.5	2:14.6	RowErg	Hwt	Cool Down	View workout
11/16/21	421m	23:58.8	28:28.7	RowErg	Hwt		View workout
11/16/21	5,000m	20:58.9	2:05.8	RowErg	Hwt	ErgData Android PM5 V168 T 22C RH 50% 16.6spm HR 135 average.	View workout
11/16/21	696m	3:25.7	2:27.7	RowErg	Hwt		View workout
11/15/21	7,374m	30:00.0	2:02.0	RowErg	Hwt	ErgData Android PM5 V168 T 24C RH 46% 19.6spm HR 161 average.	View workout
11/13/21	5,000m	20:29.0	2:02.9	RowErg	Hwt	ErgData Android PM5 V168 T 21C RH 85% 18spm HR 152 average.	View workout
11/12/21	7,325m	30:00.0	2:02.8	RowErg	Hwt	ErgData Android PM5 V168 T 23C RH 67% 18spm HR 151 average.	View workout

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