Concept2 Logbook | Log for Carl Watts

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Carl Watts

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/12/21	5000m	19:58.5	1:59.8	RowErg	ErgData Android PM5 V168 T 17C RH 45% 17.0spm HR 160 average.	View workout
10/12/21	5000m	20:38.2	2:03.8	RowErg	ErgData Android PM5 V168 T 17C RH 45% 18.9spm HR 139 average.	View workout
10/11/21	30:00	7,407m	2:01.5	RowErg	ErgData Android PM5 V168 T 18C RH 46% 18.5spm HR 156 average.	View workout
10/08/21	30:00	7,037m	2:07.8	RowErg	ErgData Android PM5 V168 T 20C RH 54% 17.1spm HR 138 average.	View workout
10/07/21	5000m	20:38.9	2:03.8	RowErg	ErgData Android PM5 V168 T 18C RH 80% 17.1spm HR 148 average.	View workout
10/07/21	5000m	20:38.5	2:03.8	RowErg	ErgData Android PM5 V168 T 18C RH 80% 17.9spm HR 136 average.	View workout
10/07/21	5000m	20:38.9	2:03.8	RowErg	ErgData Android PM5 V168 T 18C RH 79% 19.1spm HR 138 average.	View workout
10/06/21	3:39	828m	2:12.6	RowErg		View workout
10/06/21	53:43	12,922m	2:04.7	RowErg	Zwift using the Erg with 2 PM5 monitors.	View workout
10/05/21	5000m	20:27.6	2:02.7	RowErg	ErgData Android PM5 V168 T 19C RH 74% 18.2spm HR 147 average.	View workout
10/04/21	30:00	7,265m	2:03.8	RowErg	ErgData Android PM5 V168 T 19C RH74% 17.3spm HR 145 average.	View workout
10/01/21	30:00	7,104m	2:06.6	RowErg	ErgData Android PM5 V168 T 17C RH 60% 18.6spm HR 136 average.	View workout
09/30/21	10000m	40:58.3	2:02.9	RowErg	Ergdata Android PM5 V168 T 16C RH 74% 20.8spm HR 156 average.	View workout
09/30/21	5000m	20:28.8	2:02.8	RowErg	ErgData Android PM5 V168 T 16C RH 63% 19.6spm HR 145 average.	View workout
09/28/21	2000m	8:59.0	2:14.7	RowErg	Cool Down	View workout
09/28/21	5000m	19:58.9	1:59.8	RowErg	ErgData Android PM5 V168 T 17C RH 45% 19.9spm HR 155 average.	View workout
09/28/21	5000m	19:58.7	1:59.8	RowErg	ErgData Android PM5 V168 T 16C RH 45% 19.5spm HR 155 average.	View workout
09/27/21	30:00	7,306m	2:03.1	RowErg	ErgData Android PM5 V168 T 16C RH 67% 19.5spm HR 140 average.	View workout
09/24/21	30:00	7,205m	2:04.9	RowErg	ErgData Android PM5 V168 T 19C RH 51% 16.9spm HR 144 average.	View workout
09/21/21	5000m	20:58.6	2:05.8	RowErg	Ergdata Android PM5 V168 T 19C RH 45% 19.9spm HR 151 average.	View workout
09/21/21	1:00	339m	1:28.4	RowErg	95% effort	View workout
09/21/21	2000m	8:58.3	2:14.5	RowErg	Warm Up	View workout
09/21/21	5000m	20:58.7	2:05.8	RowErg	ErgData Android PM5 V168 T 18C RH 52% 19spm HR 142 average.	View workout
09/20/21	1:00	189m	2:38.7	RowErg	TEST	View workout
09/20/21	30:00	6,829m	2:11.7	RowErg		View workout

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