Carl Watts

Log

Date Distance Time Pace Comments Action
02/23/22 7,151m 30:00.0 2:05.8

ErgData Android PM5 V32 T 29C RH 50% 16.4spm HR 146 average.

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02/22/22 2,412m 10:00.0 2:04.3

Zwift C Cat

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02/22/22 7,150m 30:00.0 2:05.8

ErgData Android PM5 V32 T 28C RH 45% 18.8spm HR 149 average.

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02/22/22 5,000m 20:59.1 2:05.9

ErgData Android PM5 V32 T 25C RH 57% 15.7spm HR 142 average.

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02/21/22 7,304m 30:00.0 2:03.2

ErgData Android PM5 V32 T 25C RH 67% 17.0spm HR 158 average.

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02/19/22 5,000m 20:38.8 2:03.8

ErgData Android PM5 V32 T 24C RH 52% 18.8spm HR 134 average.

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02/18/22 7,147m 30:00.0 2:05.9

ErgData Android PM5 V32 T 27C RH 53% 16.8spm HR 148 average.

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02/17/22 10,000m 41:18.3 2:03.9

ErgData Android PM5 V32 T 24C RH 54% 16.7spm HR 156 average.

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02/15/22 2,000m 8:52.3 2:13.0

Cool Down

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02/15/22 5,000m 19:59.1 1:59.9

ErgData Android PM5 V32 T 26C RH 40% 19.6spm HR 161 average.

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02/14/22 1,111m 5:00.0 2:15.0

Cool Down

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02/14/22 7,406m 30:00.0 2:01.5

ErgData Android PM5 V32 T 23C RH 62% 18.4spm HR 166 average.

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02/11/22 2,500m 10:00.0 2:00.0

Zwift PM5 V32 T 25C RH 79% 20spm HR 156 average.

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02/07/22 2,253m 10:05.9 2:14.4

Zwift Cool Down

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02/07/22 7,205m 30:00.0 2:04.9

ErgData Android PM5 V32 T 23C RH 80% 16.7spm HR 157 average.

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01/28/22 7,259m 30:00.0 2:03.9

ErgData Android PM5 V32 T 27C RH 37% 18.9spm HR 149 average.

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01/27/22 10,000m 41:38.6 2:04.9

ErgData Android PM5 V32 T 29C RH 42% 17.8spm HR 152 average.

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01/24/22 1,157m 5:00.0 2:09.6

Cool Down

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01/24/22 7,404m 30:00.0 2:01.5

ErgData Android PM5 V32 T 24C RH 71% 18.9spm HR 162 average.

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01/20/22 2,000m 7:51.9 1:57.9

ErgData Android PM5 V168 T 25C RH 54% 20.1spm HR 168 average.

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