Concept2 Logbook | Log for Carl Watts

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Carl Watts

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/15/22	5000m	20:59.0	2:05.9	RowErg	ErgData Android PM5 V32 T 25C RH 48% 17.0spm HR 141 average. HR 139 to 100 in 1:18	View workout
03/14/22	5:00	1,112m	2:14.8	RowErg	Cool Down	View workout
03/14/22	30:00	7,152m	2:05.8	RowErg	ErgData Android PM5 V32 T 28C RH 50% 17.3spm HR 152 average.	View workout
03/13/22	30:00	7,153m	2:05.8	RowErg	ErgData Android PM5 V32 T 26C RH 41% 16.2spm HR 146 average. HR 153 to 100 in 1:38	View workout
03/12/22	5000m	20:58.6	2:05.8	RowErg	ErgData Android PM5 V32 T 24C RH 47% 17.7spm HR 140 average. HR 131 to 100 in 57 sec.	View workout
03/11/22	30:00	7,153m	2:05.8	RowErg	ErgData Android PM5 V32 T 24C RH 50% 16.7spm HR 141 average. HR 148 to 100 in 1:45	View workout
03/10/22	10000m	41:58.6	2:05.9	RowErg	ErgData Android PM5 V32 T 28C RH 39% 18.0spm HR 145 average.	View workout
03/10/22	5000m	20:58.1	2:05.8	RowErg	ErgData Android PM5 V32 T 25C RH 41% 19.4spm HR 141 average. HR 147 to 100 in 1:58	View workout
03/09/22	30:00	7,153m	2:05.8	RowErg	ErgData Android PM5 V32 T 25C RH 55% 16.1spm HR 144 average. HR 152 to 100 in 2:08	View workout
03/08/22	30:00	7,326m	2:02.8	RowErg	ErgData Android PM5 V32 T 26C RH 57% 18.2spm HR 153 average. HR 169 to 100 in 3:30	View workout
03/08/22	5000m	20:29.9	2:02.9	RowErg	ErgData Android PM5 V32 T 26C RH 55% 17.2spm HR 147 average. HR 166 to 100 in 2:27	View workout
03/07/22	30:00	7,152m	2:05.8	RowErg	ErgData Android PM5 V32 T 28C RH 47% 17spm HR 149 average.	View workout
03/07/22	10:00	2,351m	2:07.6	RowErg	Zwift	View workout
03/07/22	5000m	20:49.1	2:04.9	RowErg	ErgData Android PM5 V32 T 24C RH 50% 18.8spm HR 143 average HR 153 to 100 in 2:16	View workout
03/04/22	30:00	7,402m	2:01.5	RowErg	ErgData Android PM5 V32 T 25C RH 42% 20.0spm HR 153 average.	View workout
03/03/22	30:00	7,153m	2:05.8	RowErg	ErgData Android PM5 V32 T 26C RH 36% 16.2spm HR 145 average. HR 153 to 100 in 2:25	View workout
03/03/22	5000m	20:18.5	2:01.8	RowErg	ErgData Android PM5 V32 T 23C RH 42% 17.0spm HR 153 average. HR 164 to 100 in 2:05	View workout
03/02/22	30:00	7,152m	2:05.8	RowErg	ErgData Android PM5 V32 T 26C RH 34% 16.3spm HR 142 average.	View workout
03/01/22	30:00	7,152m	2:05.8	RowErg	ErgData Android PM5 V32 T 25C RH 51% 18.0spm HR 142 average.	View workout
03/01/22	5000m	20:58.9	2:05.8	RowErg	ErgData Android PM5 V32 T 25C RH 51% 16.7spm HR 139 average.	View workout
02/28/22	10:00	2,527m	1:58.7	RowErg	Zwift	View workout
02/28/22	30:00	7,150m	2:05.8	RowErg	ErgData Android PM5 V32 T 25C RH 41% 16.5spm HR 139 average.	View workout
02/25/22	30:00	7,150m	2:05.8	RowErg	ErgData Android PM5 V32 T 25C RH 47% 16spm HR 147 average.	View workout
02/24/22	30:00	7,150m	2:05.8	RowErg	ErgData Android PM5 V32 T 26C RH 47% 16.9spm HR 151 average.	View workout
02/24/22	5000m	20:59.5	2:05.9	RowErg	ErgData Android PM5 V32 T 26C RH 46% 15.4spm HR 144 average.	View workout

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