Carl Watts

Log

Date Distance Time Pace Comments Action
04/13/22 5,000m 19:44.7 1:58.4

ErgData Android PM5 V32 T 21C RH 56% 19.7spm HR 160 average.

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04/13/22 2,000m 7:24.5 1:51.1

ErgData Android PM5 V32 T 21C RH 57% 23.0spm HR 163 average.

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04/11/22 7,441m 30:00.0 2:00.9

ErgData Android PM5 V32 T 24C RH 45% 18.2spm HR 158 average.

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04/09/22 5,000m 19:58.7 1:59.8

ErgData Android PM5 V32 T 23C RH 40% 17.4spm HR 157 average.

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04/07/22 7,153m 30:00.0 2:05.8

ErgData Android PM5 V32 T 24C RH 30% 18.7spm

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04/07/22 5,000m 20:38.5 2:03.8

ErgData Android PM5 V32 T 22C RH 42% 19.4spm

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04/06/22 7,154m 30:00.0 2:05.8

ErgData Android PM5 V32 T 23C RH 62% 17.4spm HR Fail. HR 146 to 100 in 2:05

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04/05/22 10,000m 41:58.2 2:05.9

ErgData Android PM5 V32 T 23C RH 70% 18.0spm HR 145 average. HR 156 to 100 in 4:07

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04/04/22 7,154m 30:00.0 2:05.8

ErgData Android PM5 V32 T 24C RH 61% 18.5spm HR 144 average. HR 149 to 100 in 1:55

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04/04/22 7,148m 30:00.0 2:05.9

ErgData Android PM5 V32 T 26C RH 56% 15.8spm HR 146 average.

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04/03/22 2,504m 10:00.0 1:59.8

ErgData Android PM5 V32 T 24C RH 65% 16.4spm HR 163 average. HR 166 to 100 in 2:35

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04/03/22 7,204m 30:00.0 2:04.9

ErgData Android PM5 V32 T 24C RH 66% 15.3spm HR 150 average.

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03/31/22 7,000m 30:00.0 2:08.5

ErgData Android PM5 V32 T 28C RH 38% 16.9spm HR fail.

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03/31/22 5,000m 19:58.5 1:59.8

ErgData Android PM5 V32 T 25C RH 47% 18.7spm HR 153 average. HR 168 to 100 in 3:23

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03/30/22 7,304m 30:00.0 2:03.2

ErgData Android PM5 V32 T 27C RH 52% 16.7spm HR 153 average. HR 166 to 100 in 4:06

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03/30/22 100m 0:18.6 1:33.0 View workout
03/29/22 7,152m 30:00.0 2:05.8

ErgData Android PM5 V32 T 26C RH 52% 16.3spm HR 152 average. HR 157 to 100 in 2:58

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03/29/22 5,000m 20:49.3 2:04.9

ErgData Android PM5 V32 T 24C RH 55% 17.2spm HR 142 average. HR 151 to 100 in 1:52

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03/29/22 100m 0:20.9 1:44.5 View workout
03/29/22 100m 0:22.7 1:53.5 View workout