Carl Watts

Log

Date Distance Time Pace Comments Action
08/20/21 7,208m 30:00.0 2:04.8

ErgData Android PM5 V168 T 16C RH 64% 20.0spm HR 141 average.

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08/19/21 10,000m 42:38.1 2:07.9

ErgData Android PM5 V168 T 14C RH 56% 16.2spm HR 139 average.

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08/19/21 5,000m 21:18.4 2:07.8

ErgData Android PM5 V168 T 14C RH 56% 15.2spm HR 132 average.

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08/18/21 2,000m 8:57.7 2:14.4

Cool Down

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08/18/21 12,000m 51:09.7 2:07.9

ErgData Android PM5 V168 T 14C RH 71% 16.4spm HR 145 average.

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08/17/21 2,000m 8:58.5 2:14.6

Cool Down

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08/17/21 5,000m 19:58.9 1:59.8

ErgData Android PM5 V168 T 15C RH 72% 17.6spm HR 157 average.

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08/17/21 5,000m 20:38.9 2:03.8

ErgData Android PM5 V168 T 16C RH 68% 17.6spm HR 144 average.

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08/13/21 2,000m 8:58.9 2:14.7

Cool Down

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08/13/21 7,205m 30:00.0 2:04.9

ErgData Android PM5 V168 T 17C RH 62% 17.2spm HR 145 average.

View workout
08/12/21 10,000m 42:38.4 2:07.9

ErgData Android PM5 V168 T 17C RH 56% 17.0spm HR 141 average.

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08/12/21 5,000m 21:18.4 2:07.8

ErgData Android PM5 V168 T 16C RH 58% 18.0spm HR 124 average.

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08/10/21 2,000m 8:59.0 2:14.7

Cool Down

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08/10/21 5,000m 21:18.9 2:07.8

ErgData Android PM5 V168 T 16C RH 42% 17.4spm HR 134 average.

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08/10/21 5,000m 21:16.7 2:07.6

ErgData Android PM5 V168 T 13C RH 42% 15.6spm HR 140 average.

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08/09/21 7,359m 30:00.0 2:02.2

ErgData Android PM5 V168 T 16C RH 29% 20.0spm HR 150 average.

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08/09/21 2,000m 8:58.6 2:14.6

Cool Down

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08/09/21 7,040m 30:00.0 2:07.8

ErgData Android PM5 V168 T 19C RH 22% 17.1spm HR 137 average.

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08/07/21 10,000m 42:38.3 2:07.9

ErgData Android PM5 V168 T 18C RH 51% 15.5spm HR 144 average.

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08/06/21 7,105m 30:00.0 2:06.6

ErgData Android PM5 V168 T 17C RH 60% 16.2spm HR 137 average.

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