Gavin Grant

Age: 60
Country: Canada
Location: Desbarats, ON
Team: CrossFit Catalyst
Weight: 195 lb
Logbook ID: 864902
Member since: January 16, 2010

Use the erg and the skierg for overall fitness,sports include cycling,barefoot and slalom water sking,on water rowing,crossfit. "Train Not To Suck At Life"""

Recent Workouts View log

Date Time Distance Pace Type
02/08/23 22:35.9 5,000m 2:15.5 RowErg
02/08/23 1:40.4 500m 1:40.4 SkiErg
02/08/23 4:21.1 1,012m 2:09.0 SkiErg
02/06/23 18:53.9 5,000m 1:53.3 SkiErg
02/05/23 2:12.3 524m 2:06.2 SkiErg

Ranked Workouts for Current Season

Date Event Result Pace Type
11/12/22 1,000m 3:22.0 1:41.0 SkiErg
12/10/22 5,000m 18:37.5 1:51.7 SkiErg
12/11/22 30:00.0 7,857m 1:54.5 SkiErg
11/28/22 10,000m 37:55.8 1:53.7 SkiErg
12/12/22 1:00:00.0 15,460m 1:56.4 SkiErg
12/07/22 21,097m 1:23:30.3 1:58.7 SkiErg