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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gavin Grant

Log

Date Distance Time Pace Comments Action
10/08/10 4,125m 17:59.5 2:10.8 View workout
10/08/10 10,121m 45:39.7 2:15.3 View workout
10/08/10 15,219m 1:09:08.7 2:16.3 View workout
10/08/10 7,222m 32:17.5 2:14.1 View workout
10/08/10 8,017m 36:05.2 2:15.0 View workout
10/08/10 20,213m 1:30:49.5 2:14.8 View workout
10/08/10 10,118m 45:25.2 2:14.6 View workout
10/08/10 10,119m 45:41.0 2:15.4 View workout
10/08/10 10,117m 46:11.9 2:16.9 View workout
10/08/10 11,121m 49:00.0 2:12.1

Log card did not register was not happy as my last row of the day and beat.

 View workout
10/07/10 10,126m 45:13.6 2:13.9 View workout
10/07/10 10,120m 44:35.4 2:12.1 View workout
10/07/10 10,114m 45:06.7 2:13.8 View workout
10/07/10 7,018m 30:44.8 2:11.4 View workout
10/07/10 3,021m 13:32.7 2:14.5 View workout
10/07/10 10,020m 44:39.2 2:13.6 View workout
10/07/10 15,122m 1:07:21.2 2:13.6 View workout
10/07/10 15,118m 1:06:56.8 2:12.8 View workout
10/06/10 10,025m 44:41.2 2:13.7 View workout
10/06/10 5,018m 23:00.0 2:17.5 View workout